Synopsis Many people follow a high-protein diet because they think it builds muscle and gives more energy. But experts say most adults already get enough protein with normal food. A high-protein diet can sometimes put stress on the body. Simple portions of meat, eggs, beans, or dairy are usually enough for daily protein needs. Listen
Synopsis Mahindra & Mahindra is embracing a bold future as it prepares for a substantial transition to electric SUVs by 2027-2028. With estimates indicating that electric models could account for 20-25% of their SUV sales, the company is poised to make waves with the launch of the family-friendly XEV 9S in January 2026. Listen to
SRINAGAR: J&K Police on Thursday conducted a series of raids across Kashmir Valley at multiple locations allegedly linked to Jamaat-e-Islami (JeI), banned under the Unlawful Activities (Prevention) Act. According to a police statement, the searches were carried out “in the backdrop of the recent surge in terrorist activities and to curb the tendency of radicalisation
Published on: Nov 28, 2025 01:36 pm IST Sobhita Dhulipala’s recent photos captivated fans, showcasing her stylish look with a black top and leather jacket. On Friday, Sobhita Dhulipala lit up social media with a fresh set of photographs, effortlessly captivating fans who declared they simply couldn’t get enough of her look. The actor slipped
Published on: Nov 28, 2025 01:29 pm IST Raashii Khanna talked about the objectification of women in South cinema, adding that it happens in Bollywood too. The objectification of women in South cinema has long been a point of criticism, as female characters have often been reduced to ornamental roles. However, in an interview with
Actress and Bigg Boss Tamil repute Samyuktha Shanmughanathan is currently grabbing the headlines and it is attributable to a non-public milestone. The model-turned-actor tied the knot as soon as as soon as more, and the photos from her outmoded bridal ceremony private taken social media by storm. Whereas fans are showering the couple with needs,…
The Team Replacement Payment has offered 7,948 vacancies for MTS and Havaldar posts in 2025. With 6,810 MTS positions and 1,138 for Havaldars, Delhi, Maharashtra, and West Bengal converse the absolute top openings. Candidates need to tranquil put collectively for the Laptop-Basically based Test and, for Havaldars, physical exams. Examination dates are anticipated rapidly. The…
Synopsis Logiciel Alternate solutions’ ₹39.90 crore SME IPO opened on Friday with authorized investor interest, reflected in a grey market top rate of around 21%. The difficulty, priced at ₹183–193 per fragment, incorporates a ₹32.70 crore new snort and a ₹7.20 crore supply on the market. Retail patrons must discover for no less than 1,200…
Guwahati: For threatening to bomb the continued Sangai Festival, Manipur police and Assam Rifles arrested three active cadres of militant outfit Kangleipak Communist Birthday party (Miyamgi Fingang Lanmi) KCP (MFL). Manipur police acknowledged in X, “In apply up investigation of a risk video posted on Fb by particular person “Metei Lanmi Naotyboy” on 21.11.2025 regarding…
Synopsis Purple Wave Infocom’s ₹31.forty five crore SME IPO opened on Friday without a gray-market top charge, indicating a neutral debut. The state, priced at ₹120–126 per fragment, is a fully recent offer of 24.96 lakh shares and closes on December 2. Retail merchants must convey for no longer no longer up to two,000 shares,…